If there were a vitamin worthy of wearing a cape, it would be vitamin D. It may be the most important vitamin in regards to improving (and maintaining) your health.  However, vitamin D deficiency affects over 80% of the population. That means, statistically, the chances YOU are affected are very high.  Vitamin D plays a role in many critical functions of your body - blood pressure, your immune system, blood sugar, stubborn belly fat... the list goes on.  Listen as I discuss why it's so important for your health and how you can make sure you're getting enough to keep you healthy and thriving.