Selfcare during the corona virus sounds ridiculous or strange for many right now. Especially those in fear! Rather right now it’s more important than ever. In fact, more then ever this is such a critical and great time for Selfcare.

And mind you selfcare is simple. Part of self care is taking this time to stop and enjoy the fact that life is slower and you can finally breathe! Let yourself be so present that you recall the different times details in the tree or people you past by.