Howdy Internet Friends...this week the BombDad gang takes a knee and talks about mental health.
BombDad wants you to know it is okay to not be okay.
Globally, suicide takes a person every second. In the United States, 17 Veteran's everyday commit suicide. Beyond these grim statistics, untold masses suffer from issues related to mental health everyday.
If you or someone you love is suffering...seek help. Talk to a friend, a family member, or a mental health professional to start the journey to get better. It just takes one positive action to start to effect positive change in your life.
Take time to ask, listen, and take action if someone in your circle is not doing well.
As always...thanks for listening.
Links from the Episode:BombDad
Mo-Vember Fundraiser for Men's Mental HealthMilitary One SourceMilitary Crisis Hotline
(1-800-273-8255 Press 1)http://www.bouldercrestretreat.orgLebron James Article on sleep