People are the answer. 

Recently I’ve leaned into investing my time with experts instead of learning everything on my own, on and off the podcast. I don’t think it’s healthy to be bound by your titles, and our guest today is certainly not.

On top of being a yoga instructor and book publisher, Bridget Scisco is fascinated with living life on her own terms. After battling Lymes disease at 13, her perspective about the medical industry shifted. She wondered, is there something I’m not getting here? The answer was yes, but this wasn’t a one-off realization.

Over the next decade, Bridget would begin to carve her own path; a common thread with many of our guests, and even more evident today with Bridget’s pursuit of yoga, and later a publishing company.. Today, we go into the details of publishing, auditing your circle, mental diet, and much more. Use the timestamps below to navigate this wide-ranging episode. 

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(1:30) - At a young age this disease forced Bridget to look at the medical industry in a different way, and was also the catalyst for carving her own path.

(11:00) - The key to getting actual results from your efforts and cheat codes that actually work. 

(15:35) - Uncovering the difference between the mental and spiritual benefits of meditation. 

(22:05) - Auditing those around you, recognizing the fact that you’ve grown apart, and continuing to find the value in those relationships.  

(28:40) - Your mental diet is equally important as your physical diet. 

(41:15) - Two people who don’t have kids on allowing your kid to quit sports. 

(1:06:00) - The mechanics of Bridget’s publishing company and the reality of launching a business that most gurus don’t talk about. 

(1:19:58) - Ideas come to us for a reason and most results come much later. 

(1:30:10) - The future of Bridget’s business.

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Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

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