Healing ourselves using our own inner resources has been a major source of empowerment for us both.

In today's episode, Katie and I talk through our experiences doing 'Inner Child' work, and share some ways that it's been helpful and eye-opening for us.

As always, we try to keep things super light and practical. Hopefully our experience will encourage you to go within and try it for yourself.

And if you're looking for a guided meditation, we made one just for you!15-Minute Guided Inner Child Meditation:

Katie Narrating: https://www.patreon.com/posts/45003352Joe Narrating: https://www.patreon.com/posts/45003324

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