Zachary Taylor is a Licensed Professional Counselor and a Functional Diagnostic Nutritional Therapist in Virginia. He specializes in bringing together the fields of ancestral-based nutrition with modern psychotherapy and mental health care. His interests lie particularly in ancestral and evolutionary psychology, human stories, the food-mood connection, brain health and nutrition, and in the treatment of severe anxiety disorders. Read here for more on Zachary or to inquire about a consultation.

Topics we discuss: *Where medicine and psychotherapy have gone wrong*The evolutionary roots of depression *The social aspects of addiction *Anxiety*Modern myths about being happy*Paleo perfectionism *Stress, multi-tasking, meditation*The 3 F's*Teens and anxiety*Tips for improving mental well-beingShow Notes:Zachary Taylor on Facebook and TwitterNY Times article about the relationship between ADHD and standardized tests