This week's guest, Dr. Jolene Brighton is the author of the bestselling book, Healing Your Body Naturally After Childbirth— The New Mom’s Guide to Navigating the Fourth Trimester.

She earned her doctorate in Naturopathic Medicine from the National College of Natural Medicine.  She has extensive training in Integrative Women’s Health and autoimmune disease management. Having developed Hashimoto’s following the birth of her son, Dr. Brighten is a strong advocate for the Hashimoto’s community, with special emphasis in fertility, pregnancy, and postpartum thyroiditis.

Dr. Brighton is launching a new program aimed to support fertility and healthy pregnancies for the Hashimoto’s community. She is a regular contributor to several publications and websites and lectures on the subject of postpartum care, autoimmunity, and women’s health to both healthcare providers and the public.

Show Topics

Building strength to meet the demands of motherhood

The importance of self-care in parenting

Mama tribes

Postpartum care for breastfeeding

Postpartum libido

Hormone imbalance 

Empowering your healthcare

Real mom talk!

Show Links

Free Hormone Balancing E-Book

Book: Healing Your Body Naturally After Childbirth— The New Mom’s Guide to Navigating the Fourth Trimester. 

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