Episode from the podcastBossy, Brilliant, & Badass

REBROADCAST - It's Badass to Practice Gratitude!

Released Tuesday, 24th November 2020
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REBROADCAST.

This week Liz and Lisa discuss gratitude. They talk about: 
  • What Gratitude is 
  • Why it's important, and
  • How to incorporate it into your daily lives. 
Mentioned Resources: 
  • The Five Minute Journal 
  • Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: Experimental studies of gratitude and subjective well-being in daily life. Journal of Personality and Social Psychology, 84, 377-389.  [pdf] 
  • Bring Your Whole Self to Work: How Vulnerability Unlocks Creativity, Connection, and Performance 
  • Strengthsfinder 2.0 
  • The VIA Character Strengths Survey 
Thanks for joining us on today’s episode of the Bossy, Brilliant & Badass podcast! We are officially on YouTube, so check out the channel here.  If you enjoyed today’s episode, please head over to iTunes and leave us a rating and review to help us reach even more badass women. Don’t forget to visit us on Facebook  or join us on Instagram or Twitter.