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Hello and welcome to our Brave New You podcast. We are Meredith & Lou and we are the founders of the communications agency Brave New You. It all began with Lou's Brave New Girl books which also became apparel, films and podcasts. Every month we host live events with an interview with someone who has in some way, overcome adversity. Thank you for listening and please like, review & subscribe to keep up to date on all BRAVE NEW YOU podcasts.


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Let's Talk about Anxiety with Tina Bernstein
This month's live podcast interview takes place at Radio Rooftop Cafe in Central London with Tina Bernstein who tells us of the rocky road of her life; from her escape from Germany at 15 to the UK, to art college and a successful career before being banjaxed by a breakdown in her mid-twenties. Climbing her way through anxiety and severe panic disorder Tina educated herself in psychotherapy and self-help over many years until she eventually found a way through. She has channelled her experience and creative talents to produce the successful series of beautifully illustrated self-help guides called Mapology Guides, so that anyone who is struggling may also begin to find a way to healing.
Let's Talk About the Healing Power of Music with Dr Anna MacDonald
Once again at the Rooftop Cafe in the Strand, this month Brave New You Tribe are gathered to listen to the work of Dr Anna MacDonald. A multi-instrumentalist, singer songwriter from Scotland and medical Anna, did an about turn after a life-changing trip to play music in an orphanage in Iraq. She co-founded the charity Play for Progress support young unaccompanied refugees in the UK. In this moving interview Anna, describes the trauma and triumph of these young people who find a way to their new lives through the healing power of music. There was not a dry eye in the house. If you feel moved to help the charity in any way you can go to their website
Let's Talk About Sex with Dr Anne Campbell
In this exciting episode Lou talks to Dr Anne Campbell about sex; the science, the sensational, the sensual and the spiritual. Annie's Phd was in Human Genetics from Oxford University, but she went on to make many ground-breaking and award-winning documentaries and books, and she, with her husband John, is now pushing the envelope on sexual healing and connection offering sex coaching for couples.www.wetalkaboutsex.comEvery episode in our TRIBE TV series interviews a guest who has been through some kind of adversity and emerged the other side with something to offer and inspire other people.

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    Podcast Details
    May 4th, 2019
    Latest Episode
    Nov 13th, 2019
    Release Period
    No. of Episodes
    Avg. Episode Length
    39 minutes

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