Without being aware of it, many of us can’t break past our own limitations because we lack the honesty to recognize that we are the very ones keeping us from taking opportunities. Joseph Oniwor, an arena football player, turned breakthrough holistic and fitness lifestyle trainer, sits down with Amy Vetter to introduce us to this concept of pillow talk—getting to a level of conversation within yourself and creating awareness around our self-doubts and into the truth. During this discussion, Joseph shares his beginning of living in a single-parent household and how that affected his internal beliefs about himself. He talks about how he was eventually able to conquer them and achieve success. What is more, Joseph then shares how the mindset practices he developed over time allowed him to turn his life around and now help others as well.

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