In this episode,
Amy Vetter gives the major takeaways of the interviews you’ve listened to for Quarter 1 of 2021.There are two key themes running through these interviews: how our families impact our belief systems and how we should incorporate mindfulness practices into our workday. Our family is an essential pillar of our lives, but they don’t always give us a healthy and positive outlook. That is why mindfulness is vital, so we can observe the thoughts running through our minds and detect if they make us better persons or not. We are so excited that it has been a year and a half of great interviews, and we appreciate your support of this podcast!
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