Episode from the podcastBreaking Beliefs

Episode 71: B3 Breaks: Gratitude

Released Thursday, 22nd April 2021
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Take this five-minute B3 Break to cultivate gratitude and focus on the positive. Why? Because you deserve it and you owe it to yourself. Sometimes, it can feel like we have to have something big happen before we can even speak of gratitude. We forget that the there is so much more to be thankful about, even in the littlest of things. Got five minutes to spare? Join Amy Vetter for a mindful break, let gratitude settle in your heart, and get yourself re-energized for the rest of the day.

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Moderator Stats

ID
89703788
Episode Number
71
Visibility
visible
Podcast ID
914689

Episode Details

Length
10m 18s
Explicit
No
Episode
71
Episode Type
Full

Episode Tags

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