Episode 12: Learning How to Balance Isolation and Self Care

Released Tuesday, 24th March 2020
Good episode? Give it some love!
Reviews
Creators
Lists
This week on the Brit Lashae Speaks Podcast, I talk about Learning How to Balance Isolation and Self Care.  The definition of isolation is the state of being in a place or situation that is separate from others. The definition of self care is the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.  What do you value that is precious to you that will allow you to protect your well-being during this time?  What are you going to do for self care and be intentional about doing every day so that you take control over isolation instead of isolation taking control of you.  How do we find the balance between the two?

The scripture for this week to reflect on is Psalms 46:5 - "God is within her; she will not be toppled.  God will help her when the morning dawns.”
Declaration and Affirmation: Daily check ups are healthy for me, I have a healthy balance in life.
www.britlashae.com 
Want to submit a question: podcast@britlashae.com 
Support the show (https://paypal.me/BnPowered?locale.x=en_US)

Creators & Guests

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Rate Episode

Recommend This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Details

Length
9m 5s
Explicit
No

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.