The purpose of this conversation is to hopefully expand your frame of reference of what it is to be in your bodies 24/7, what that means to your experience of life and where a movement orientated practice can take you through the lens of my spe

FU: The Return of the Magnetic Human - Rebecca Dawson

Jun 5th, 2022 1h 11m

Rebecca Dawson returns to share a deeper lens on what many of us are experiencing through some of the major themes of her recent book ‘FU – The Return of the Magnetic Human’.As always with Rebecca, this was a playful, expansive and exploratory

The cost of ignoring ’All That We Are’ at work

Apr 14th, 2022 1h

Despite our best efforts to ‘wipe our feet’ of our personal life on the doorway before we go into work, the reality is that this does not occur and that we take all of us to work – the good bits, the untidy bits, the contradictory bits; whether

After the big event

Mar 15th, 2022 51m 14s

More and more of us are undertaking amazing challenges in life – such as an Ironman triathlon, marathon, climbing Everest or for me very recently, swimming 20km in the ocean to Rottnest Island.These are amazing, life affirming feats that requi

A secret weapon and a real journey into the nervous system

Mar 3rd, 2022 1h 46m

Many will tell you the importance of reducing stress, lowering anxiety and calming your nervous system, but how is that journey experienced in real life and what are some of the points along the way as you unwind where you’ve come from?In this

The wisdom gleamed from 200+ podcast conversations

Oct 22nd, 2021 1h 27m

In a complete change around, I was interviewed by Shaun Nannup, Si Lapping and Mark Booth.The focus - the wisdom gleamed from the journey of 4 years and 200+ conversation with the WA Real Podcast.A big thank you to all guests and listeners wh

#203 Philosophy & Age of Enlightenment – Dr. Alan Tapper

Jul 18th, 2021 1h 29m

This week I enjoyed another great deep conversation into philosophy with Dr. Alan Tapper.Alan has lectured philosophy at Curtin University, informed policy and has also been instrumental in leading philosophy being taught in schools.This is a

#202 Good Blokes - Mike Dyson

Jul 5th, 2021 1h 10m

This week I welcome back Mike Dyson onto the podcast, who talks about his continued work with men through his company Good Blokes Co. It's been three years since Mike was on the podcast last, in this conversation he shares with us many of the

#201 Being Famous Sharron - Bonnie Davies

Jun 21st, 2021 1h 23m

This week I had a great conversation with Perth-based comedian Bonnie Davis, who is better known for her alter ego, the comedic character Famous Sharron - who is famous for absolutely nothing at all.In this conversation, you get a really great

#200 Theology: Considering the Big Questions – Dr. Jim Cregan

Jun 15th, 2021 1h 19m

This week I explore theology and our relationship with something bigger than ourselves with Dr. Jim Cregan, former lecturer of theology and Notre Dame University in Fremantle.Jim explains what the study of theology is and delineates it from in

#199 Western Australian Indigenous Interior Design – Leah Bennet

May 30th, 2021 59m 59s

When considering interior design, many of us will be aware of different styles whether it's in our home or the spaces we move through. We may be familiar with overseas styles such as the Hampton style, European.But ask yourself, what does an A

#198 Australian Boarding School Trauma – Christine Jack

May 23rd, 2021 56m 45s

Following on from the highly acclaimed episode #164 with Nick Duffell about the reality and dynamics of Boarding School Syndrome, this week I traced the impact in Australia with Christine Jack.Christine has spent 35 years in teacher education

#197 Grief: Understanding The Natural Process We All Experience – Victoria Volk

May 16th, 2021 1h 12m

This week I explored grief - the very natural but overlooked process that affects all of us - with Victoria Volk who specialises in coaching and supporting people who are struggling with loss.As Victoria puts forward, grief is so often narrowl

#196: The Importance of Heart Rate Variability in Your Life – Joel Jamieson

May 9th, 2021 1h 5m

Measuring your heart rate variability, or HRV, may be one of the most important measures that is easily accessible to you in terms of our health, fitness, and overall life longevity, but what exactly is heart rate variability? and how can you m

#195: Reconciling your Impact on Environment – Shona Hunter, WA Forest Alliance

May 3rd, 2021 1h 11m

We are all aware of the negative impacts that are happening to our surrounding environment and nature.But how do we begin to acknowledge that within ourselves?How do we begin to navigate our emotions to avoid overwhelm, so that we can get to

#194 – A yarn with Tyson Yunkaporta

Apr 26th, 2021 1h 21m

This week I enjoyed a far-ranging yarn with Tyson Yunkaporta – member of the Apalech Clan, Senior Lecturer in Indigenous Knowledge at Deakin University and author of the book Sand Talk: How Indigenous Thinking Can Save the World (which he’s sug

#193 – Sense Making and Media – David Fuller

Apr 11th, 2021 58m 21s

How can you make sense of the problems that face us when our capacity to make sense of the problem is the problem itself?This week I explored sense making and the media with David Fuller, founder of the Rebel Wisdom Channel who is also a forme

#192 – (Un)shakeable Resilience – Mike House

Apr 5th, 2021 1h 19m

This week, survival expert and instructor Mike House returns back to the podcast to talk about resilience.Spurred to investigate resilience by the recent impacts of COVID and specific requests of clients, Mike carried out an extensive research

#191 – Regeneration: Coming Home – Anthony James

Mar 28th, 2021 1h 21m

This week I had the great pleasure of speaking with Anthony James, who is the host of the Regen Narration Podcast which focuses on the regeneration of life on this planet. This conversation was the meeting of two ‘meta-nodes’ discussing much f

#190 - Research into Psychological/Spiritual Emergency Presentation

Mar 21st, 2021 1h 15m

If you regularly attend or participate in an ‘alternative healing modalities’ or are drawn to searching further ‘within’ then the content of this episode is important for you to take on board.This week, we go further into the world of spiritua

#189 The Pattern of Life; Realm Theory – Roslyn Snyder

Mar 15th, 2021 2h 20m

This week’s conversation with Roslyn Snyder is all about patterns – the patterns that underpin the human experience and patterns of nature.Roslyn takes time to talk through Realm Theory that sets the framework of understanding for patterns she

#188 You’re always in the flow of Spirit – Shaun Nannup

Mar 1st, 2021 42m 36s

This week I had a beautiful but firm and honest conversation with Shaun Nannup, who describes himself as a human being, indigenous man and father.Spirit was quite a common element in the conversation with Shaun. He spoke about softening the bo

#187 Human Connection during COVID – Emma Gibbens

Feb 21st, 2021 1h 5m

How has COVID impacted our connection with one another?This is the focus of this weeks conversation with Emma Gibbens who, based on her previous work as a political campaigner, now holds space for deeper searching conversations on a range of t

#186 Stretching Forward into New Possibilities from COVID – Andy Lamb

Feb 14th, 2021 1h 6m

The focus of this week's conversation is about how organisations, whether private or governmental, stretch forwards into what is possible rather than snapping back to the ‘old normal’ in this post COVID world.I explore this with Andy Lamb, an

#185 Exploring Complexity – Rod Griffiths

Feb 1st, 2021 1h 16m

What is the opposite of complexity?That is the starting question from which I explored complexity in this wonderful conversation with the wise owl and elder that is Rod Griffiths.Just what is complexity? Can it be defined or is it felt?In ex