Episode from the podcastBuild a Business Success Secrets

How to Improve Your Focus, Concentration and Even Lose Weight by Breathing Correctly with Patrick McKeown from The Oxygen Advantage | Ep. #31

Released Saturday, 10th October 2020
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Patrick McKeown is one of the foremost experts on how to breathe correctly. His book, The Oxygen Advantage, was a life changing read for me. 
He lays out a bunch of exercises you can start doing right away in this episode to improve your focus, concentration and even lose weight. This is a must listen to episode for all entrepreneurs. 
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1h 39m 55s
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