Josh Vogel is the co-owner of The Jiu Jitsu Company in Old City, Philadelphia.

Josh & I discuss:

• The importance of creating a Game Plan for Jiu Jitsu and life.
• Longevity: How to stay on the mat.
• Problem solving.
• Self-defense vs. Sport BJJ.
• Lessons learned opening a small business.

Connect with Josh Vogel & The Jiu Jitsu Company:

• The Jiu Jitsu Company
• IG: The Sloth Report
• The Jiu Jitsu Candle Company

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"Life is Built, Not Born."

Joe Ciccarone