Episode from the podcastBut, What's Next? with Michelle Reed

Ep. 18: My Personal Journey with Health and Fitness! Dealing with Body Image, My Relationship with Food, and Finding Balance

Released Monday, 14th September 2020
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In this episode, Michelle shares her personal journey with health and fitness. She shares how she views her body image and how it developed over the course of middle school to now at 22. She touches on how she views fitness, not idolizing your body, and establishing boundaries in your health and fitness journey. 

Find Michelle Reed below-

Instagram: @michellereed https://www.instagram.com/michellereed/

YouTube: @michellereed
https://www.youtube.com/thisissmileyandshell

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Moderator Stats

ID
74506849
Episode Number
18
Visibility
visible
Podcast ID
1152521

Episode Details

Length
47m 1s
Explicit
No
Season
1
Episode
18
Episode Type
Full

Episode Tags

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