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By The Book

 8 people rated this podcast
Half reality show, half self-help podcast, and one wild social experiment. Join comedian Jolenta Greenberg and her skeptical friend Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing.


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94 episodes
94 episodes

Recent Episodes

88. Epilogue: How to Hold a Grudge
Kristen and Jolenta read listener comments and feedback about living by How to Hold a Grudge: From Resentment to Contentment―The Power of Grudges to Transform Your Life by Sophie Hannah. They tackle the great ‘miserable’ debacle of 2019, hear liste…
87. How to Hold a Grudge
To hold a grudge is too negative, right? Shouldn’t we just move on? The ladies try to answer these questions when they live by Sophie Hannah’s book How to Hold a Grudge: From Resentment to Contentment―The Power of Grudges to Transform Your Life.We …
86. Epilogue: The Body Is Not an Apology
The ladies reply to listener comments and questions about their experience living by The Body Is Not an Apology. Plus, they announce next week's book!We love hearing from you. CALL us at 302-49B-OOKS! Email us at, or twe…


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FantasticBeast reviewed this podcast on Jun 10th, 2017
"The hosts give a funny take on popular self help books, and they're really dedicated to living by the rules every week. I like the mix of recording their thoughts during the experience and then analysis after two weeks. "

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Podcast Details
Mar 17th, 2017
Latest Episode
May 30th, 2019
Release Period
No. of Episodes
Avg. Episode Length
31 minutes

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