The ladies recap living by The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington. Plus, they are joined by sleep scientist Amy Bender and announce next week’s book!

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And a big thanks to this week's sponsors:

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Daily Harvest, an organic food delivery service. Go to Daily-Harvest.com and enter promo code BYTHEBOOK to get three cups FREE in your first box.

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