You've been dumped. You've done some dumping. You've listened to part one. Let's wrap this up.

This week it's time to learn how to journal and list-make your way through emotional agony, and internalise a few more hot tips from your fave Qualified Breakup Coaches*. If nothing else, this episode is a dream come true for fans of Maddi's sad, sad breakup journal. We're getting specific. We're getting raw. We're getting THROUGH THIS, BABE.

Follow us on IG, Twitter & Tiktok @heycabinfever and stay strong xoxo

*Technically untrue but we have had our hearts broken before so same diff