Do you speak your truth and say what you mean with confidence? Do you listen to other people as they express themselves? This is the effective ebb and flow of having a clean, clear and balanced throat chakra, whose primary purpose is communication, and creativity. A great example of this is the ancient practice of using a “talking stick”. During a gathering of several people, only one person, the person who holds the stick, tells their story to completion. Everyone else listens without comments or questions until the end when the stick is passed to another speaker. This is a beautiful example of speaking your truth or your story and listening with deep intention.
Today's episode is the fifth in our series of chakra clips. When we nourish our chakra system on a regular basis, we are able to reach an amazing sense of well-being in our lives. Doing this is easier than you might think... all it requires is combining your favorite energy techniques, ranging from color visualization, to meditation, to applying gemstones or sound therapy, or vibrational energy healing techniques, like EFT, Reiki, or Healing Touch. Many of those I teach in the Align Your Chakras 30 Day Experience
, that I'll talk about later.
The throat chakra is located in the center of the throat area, and holds the key to speaking one's divine truth with ease and grace. Its ancient Sanskrit name is Vishuddhi, and is often referred to as the fifth chakra. It resonates with the color blue of a cloudless sky. When balanced, it is all about communication, self-expression, effective listening, as well as, expressing our soul's purpose clearly. On the other hand, when imbalanced... things like stage fright, secretiveness, evasive behavior, shyness and self-righteousness can occur.
Learn more about the Throat Chakra in this episode of “Call IT in with Dar” to call in a clear, clean, and balanced throat chakra!