Evelyn is a first-time mom and in this episode, she shares what led to her getting depressed and having to deal with loose belly fat afterwards. This episode just like others is a must listen and you should share with your friends especially mothers because they go through a lot. Connect with Evelyn on Instagram @eve_chinwubaTo share your thoughts on this episode, please drop me a voice message by clicking this link: https://anchor.fm/viola-the-radio-nerd/message ItAs promised, here is a link to watch my review on the movie Citation: https://youtu.be/4MxyiekZloMIf you love this podcast and would love to tip me any amount to support on Shukran, click on this link to support on Shukran: https://useshukran.com/cr/viola%20ekene You can also support monthly by becoming a Patron of this podcast. You'll also get tons of benefits once you join any membership level. Click here to join: www.patreon.com/violaekene OR you can support using Anchor Listener support link at the end of this description note. (Scroll to see).If you'd love to share your story for the upcoming series; 'Stories Around The World' here on this podcast, click this link to download your story prompt: https://mailchi.mp/53a54f624412/thecalmdownpodcastcommunityIf you prefer sending a written copy of your story, beautiful! After writing, send to [email protected] as a file. It will be read in a subsequent episode of the podcast. You can also follow this podcast on Instagram @the_calm_down_podcast, Twitter @podcastCalm and like the Facebook Page @Calm Down PodcastTo connect with Viola Ekene; the host, follow on Instagram @viola_ekene and Twitter @viola_ekene Do you want to go through episode show notes? Click HERE to see them. For sponsorship and advert placements, send a mail to [email protected], and to work with me click HERE to see my full service list.Website: www.hiswordmybeauty.com

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Send in a voice message: https://podcasters.spotify.com/pod/show/viola-the-radio-nerd/messageSupport this podcast: https://podcasters.spotify.com/pod/show/viola-the-radio-nerd/support