We often find ourselves in a spiraling thought pattern which prevents us from having true joy in our lives. Have you noticed if something goes wrong in the morning our day seems to spiral out of control? It's because that is the thought pattern we are sending out to the Universe?  I know, I know, but it really is true. Join Candi and Company as they discuss finding your joy. The ways to find and keep joy in your heart.

Just in time for Deepak Chopra and Ophra Winfrey's new 21 meditation.