In this episode, your host, Joanna Sobjanek, discusses her life-long research on the pursuit of happiness. Joanna reveals five secrets to remaining composed and content even during difficult situations. While it took her years honing the information she’s discovered, by putting into practice what she’s found she gained a new perspective on living a more fulfilling life. Perhaps this episode can serve as a guide or a helpful resource to get you inspired to make some changes in your life. After all, who doesn’t want to be happy?
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Books/References: The Power Of Now, Eckhart Tolle; The Happiness Project, Gretchen Ruben; Language Of Letting Go, Melody Beattie, Resisting Happiness, Matthew Kelly
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