In today’s day and age, health, physical and mental, is the most important area we need to focus on in our lives. In today's episode, I chat with a long-time friend, Jeremy Abramson, a health coach and wellness entrepreneur who is creating a literal movement to ensure Corporate America does not die a slow death from sitting too much. Jeremy is a movement master. One look at his Instagram feed and you’ll see a variety of mindful movement. Jeremy is not afraid to take a stand for our health, often going into break rooms at corporate offices and college food halls with his Instagram stories to showcase the unhealthy options that are the norm these days. Jeremy and I talk about our past, present, and future. First, Jeremy reveals how to navigate our self-limiting beliefs, unpacks the myths about Psilocybin, and how to live an authentic life.  Turn up the volume and tune in!

Support the show (https://commerce.coinbase.com/checkout/b7e1fa44-a7a7-4604-84b7-8e9efa37a465)