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Exercising After Pregnancy w/ Rachel DeBusk

Exercising After Pregnancy w/ Rachel DeBusk

Released Thursday, 29th August 2019
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Exercising After Pregnancy w/ Rachel DeBusk

Exercising After Pregnancy w/ Rachel DeBusk

Exercising After Pregnancy w/ Rachel DeBusk

Exercising After Pregnancy w/ Rachel DeBusk

Thursday, 29th August 2019
Good episode? Give it some love!
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At Catalyst Health Studio we understand that if working out is an important part of your life and identity, you would want to get back as soon as you can. Which is why we often are asked when can an individual start exercising after they've given birth? 

Join Dr. Emerald Mojica and Rachel DeBusk of Unstill Life as they discuss when and how to start exercise after giving birth. 

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