Catching Your Breath

 1 person rated this podcast
Overwhelmed? Join Steve Austin on the sacred journey from chaos to calm. Each 30-minute episode will focus on practical ways to catch your breath. Self-help topics include self-compassion, shame, stress management, spirituality, and more.
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2 episodes

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Podcast Details

Created by
Steve Austin
Podcast Status
Potentially Inactive
Started
Nov 20th, 2018
Latest Episode
Aug 28th, 2020
Release Period
Weekly
Episodes
68
Avg. Episode Length
29 minutes
Explicit
No
Order
Episodic

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