Andre is in tune with life in a very fascinating way.  He reached the milestone of 24,000 minutes meditated so I had to have him on the show to talk about his journey.  We chat about:

• Imitating Pop cultures version of meditation when he started
• How meditation has had a domino effect on his life
• "Metacognition of your own life's soundtrack"
• Recognizing the Unity of Humanity
• “Would a meditator do this?”
• How meditation influenced his decision making skills
• Meditation and it's utility during COVID-19 and the racial climate
• Much more!

Andre's Youtube channel

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