Meditation, mindfulness, centering — it’s all the rage. But what are the implications of these things for the Christian person? Father Hugh Barbour breaks down what meditation is and why the Church, actually, has a great deal to teach the world about how to get it right.

Meditation, it’s all the rage- we ask Fr. Hugh about it, next.Cy Kellett:Everybody’s talking about meditation and mindfulness and awareness and all of this. Well, it turns out that Christians have been thinking about these things for a long time, and there is an important contribution from Christian …