Sarah Bright
Your Chakra Coach
Claimed 1 person rated this podcast
Sarah Bright
Your Chakra CoachClaimedEpisodes
Sarah Bright
Your Chakra Coach
Claimed 1 person rated this podcast
Rate Podcast
Episodes of Your Chakra Coach
Mark All
Search Episodes...
In this episode, we delve into the profound aspects of yoga philosophy, exploring the interplay between Prakriti, Purusha, and the three gunas: Sattva, Rajas, and Tamas. Discover how these fundamental energies shape our perceptions and actions,
I'm excited to dive into today's episode, where my guest, Natalie Viglione, and I explore the enchanting journey of remembering your magick—the inner strength and abilities often forgotten in the chaos of life.Meet Natalie, the visionary found
In today's episode, we explore the mystical realm of claircognizance, clairvoyance, and clairaudience – collectively known as spiritual gifts. Joined by expert Sky Essence, we unravel the secrets, discussing how to identify, understand, and str
Today, I welcome back TeriLeigh, a Mindfulness Coach and Chakras Expert. Our previous episode (189: Chakra Science) touched on affirmations, and today, TeriLeigh explores the art of crafting affirmations that truly resonate with our desires. Sh
Happy New Year! It's the first episode of 2024 and today we explore the transformative power of chakras, delving into each energy center's role in holistic well-being. From building self-trust in the root chakra to fostering vulnerability in th
In this episode, we dive deep into the interconnected realms of physical, mental, and spiritual well-being with guest, Aesha Tahir—an award-winning author, keynote speaker, and movement specialist. Aesha, who is both an exercise physiologist an
In today's episode, I'm joined by therapist, author, and speaker Ruth Fearnow to explore the concept of therapeutic mindfulness. Ruth sheds light on how individuals may unintentionally use mindfulness or meditation to avoid confronting trauma,
In this episode, we delve into the fascinating world of mudras and yoga practices with our special guest, Ram Jain, a seasoned expert in the field. Born into a Jain family in India, where yoga has been a way of life for five generations, Ram br
Today I’m doing something a little different on the show. A few weeks ago, I was a guest on an amazing radio show called Postcards to the Universe with Melisa Caprio and she was kind enough to share the recording with me. It’s much too long to
Today, my guest, Coach and Healer Nichole Lee, shares with us her journey of finding her authentic self - her Soul Essence - after experiencing a tragedy. She helps us understand how we uncover all the stories and narratives that have been put
In this episode, we explore the concept of chakra ages, which are based on the idea that our lives unfold in 7-year cycles, each influenced by a specific chakra. The episode delves into the developmental stages associated with each chakra, prov
Today I have my friend, chakra coach and author Erin Garay on the show to share her very interesting and somewhat unique approach to chakra balancing and healing. Erin takes the concept of paired chakras to the next level in a system is all abo
Today's conversation is all about the Science of Chakras! My guest, TeriLeigh, teaches us all about how the chakras are directly connected to and part of your nervous system and physical structures. We talk about atoms and molecules and nerve g
Today I am talking to Dr. Liz Carter, an expert in Five Element Chinese Medicine. If you're not sure what that is, no worries - she explains it all, as well as why this ancient whole-body system is relevant today and how we can use it to improv
Everyone has a primary chakra where their natural energy and motivation live. We're just not always living in that space, which can lead to unhappiness and a sense that your life doesn't have the meaning that you want it to. In this episode, we
If you've ever wondered how to get the answers you need or how to find closure in a relationship, you'll definitely want to listen to Ronnie Ann Ryan. Ronnie shares with us a technique she developed called "Conversations on the Inner Plane" tha
After a few weeks away, I'm back with an incredible conversation. Beau Maxwell, psychic medium and teacher, joins me today for a conversation about what a psychic medium is, how she discovered and developed her abilities, and importantly, how y
What does "enough" feel like? If our current systems had their way, we'd never find out. But my guest today, Laura Hartley, is here to change that. Laura offers insight into how we've internalized the capitalistic and patriarchal myths that we
This week I'm talking to Samaya Traci Hill, a Sublte Energy Alchemist who helps people release trapped emotions that are causing chronic illness, disease, and general unhappiness. She shares her story of getting a devastating MS diagnosis, an
This week we'll work on opening our heart chakras to allow energy to flow more freely. A blocked or stagnant heart chakra can cause us to feel off, and inhibit our ability to give and receive love in the way we want and need. There will be a li
Today we’re talking about something I knew almost nothing about before I talked to the expert, Stacy Gissal - Human Design. It’s a method of understanding yourself a little better, learning what motivates you on a core level and how to connect
It's one of my favorite stress relieving breaths this week - nadi shoshana, or alternate nostril breath. I use this one almost daily for general stress relief and then extra in times of anxiety or stress. It calms and balances your physical bod
Spiritual bypassing is the idea that we can use our spiritual practices to avoid doing the hard work of addressing earthly concerns. It can also mean putting on a happy, "good vibes only" persona so that we don't have to experience our hard, pa
Today’s practice is a little interaction with your community in a positive, intentional way. Research has shown that engaging in conversations with strangers has many positive health benefits, including increased happiness, a strengthened sense
In today’s conversation I'm sharing a real life example of how chakra healing can change your life. Sylvia Lewis experienced a physical healing that restored her fertility after she’d been diagnosed as unable to have children, as well as an emo
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us