94. Brain and Body Weekly: Clear Skin and Vulnerability

Released Tuesday, 4th August 2020
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Episode 94 - Perhaps there’s a connection between clearer skin and being more vulnerable? Maybe. Gain highly researched tips on the best remedies to increase skin health. Let’s remember that the skin is a organ too! Also we share tonight that vulnerability is not a choice, but a part of life. If you want greater relationships and authenticity consider your level of vulnerability. Read on below for the articles discussed in the cast. Ready to hear sound research and strong discussion? Join us weekly for updates from mental and public health. But FYI this the final brain and body update of our Season 1 podcast. It’s been super delightful and challenging to be with you. Challenge Yo Self podcast hosts, Ashley and Joy, unveil Brain and Body Weekly on TUESDAY and challenge you to stop by anchor.fm/boldstandards to share your thoughts. “Skin goals”: https://www.alive.com/beauty/skin-goals-5-natural-… and “Is Vulnerability a Choice”: https://fs.blog/2020/01/vulnerability/. Website:  thatwednesdaylife.com
Email:  challengeyoself@gmail.com
Instagram and Facebook:  @challenge.courage


Send in a voice message: https://anchor.fm/boldstandards/message

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50m 53s
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