This is the virtual advice column is for women who desire creative strategies to get unstuck and find their own version of JOY.

Ya ready?

Challenge Yo Self: Write a letter to yourself as if you were writing to your best friend coaching yourself through a stuck situation you're currently experiencing now. 

This episode focuses on a woman who feels stuck geographically and wants to spread her wings.  What she does not recognize is that she is a butterfly already who has choices.  Let's dive in to the letter from Misty Blue. Thanks Misty.

Created by Dr. Joy Well, mental wellness expert, therapist, professor, author and speaker... and PhD: Ask Dr Joy Well - is a safe space for professional women to share their stuck points, struggles, challenges and even their joys every Warrior Wednesday and receive recommendations for releasing the dead weight and unleashing the joy inside.

Warrior Wednesdays' Ask Dr. Joy Well is the first virtual advice column for women that focuses exclusively on improving life, decreasing self sabotage point, and unsticking the stuck points.

For the sabotager who desperately wants to make different choices.

For the perfectionist who obsesses night and day but dreams of dancing wild and free.

For the stuck points, the salty times, the tough breaks, and the hard knocks...

"Ask Dr. Joy Well" is a road to shining brighter, and higher, and lighter day-by-day.

How to write a virtual letter to Ask Dr. Joy Well: Click to write and submit. Or go to the website below.

Where to find Dr. Joy Well (Mental Wellness Catalyst):

Instagram: @purposeoverpickles

Email: [email protected]

Text only: (919) 446 8621

Website: thejoyexpert.design

Exclusively on Challenge Yo Self | An Empowered Podcast.

#advice #podcasterislife #womangeek #noprocrastination #perfectlyimperfect #getyourjoyback #learning #catalyst #sabotager #drama #toxicrelationships #joystrategist #selfimprovement #mentalhealth

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