Got 10 minutes? Great! Welcome to the Daily Challenge, a bite-size, motivational snack for your week, exclusively on the Challenge Yo Self podcast. Today’s Message is “Tend to Your Mind” hosted by Ashley Marcel.Are you living a FULL life? Tune in to hear more about living your life to the fullest as we acknowledge May as Mental Health Awareness Month.T-Shirt Company Mentioned in Podcast:Self Care is for Everyonehttps://selfcareisforeveryone.com/And don’t forget the end for a special motivational singalong just for you.Catch Up with us on [email protected] and make sure to check the show notes of every episode for ways to stay connected to our podcast. Follow us on all the socials @Challenge.Courage and don’t forget to “Challenge Yo Self. Don’t Be a Challenge”.There are two ways to join our community, gain knowledge, and chat about our podcast.1. Follow us on Instagram/Facebook: @challenge.courage2. Roll with us at challengepod.wordpress.com and thatwednesdaylife.com for exclusive conversations and motivation.Listen to us on Bullhorn via phone: 857-385-7709Email us directly: [email protected] or [email protected] Yo Self!#powermoves#lifehacks #authenticself #challengeyourself #diamondsareforever #adviceforwomen #lifeadvice #globalreach #podcastingpleasure #Intimacy #mountaintop #motivation #dontsettle #dailymotivation #journaling

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