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Episode from the podcastChallenging Teenage Sons

Your Sons Anger is Your Ally

Released Friday, 26th June 2020
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Description: https://www.ChallengingTeenageSons.com 
Although our teens often express themselves immaturely and dis-respectfully, it’s critical for parents to learn how to be calm and curious while their teen is communicating. Using mindfulness stress reduction techniques and by communicating effectively, you’ll stop trying to control your teen and be able to “contain” their anxiety.