Spring Rituals (Extracurricular)
BonusReleased Monday, 20th March 2023
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Spring Rituals (Extracurricular)
Spring Rituals (Extracurricular)
BonusMonday, 20th March 2023
Good episode? Give it some love!
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Brock and I (Monica) are taking our traditional Spring Break from the podcast and using that time to take a fresh look at our goals, objectives and commitments and do some tidying of our own. And we’d like to invite you to do the same–and we’ve even created a special resource to help you do just that.
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Visit ChangeAcademyPodcast.com/tuneup to join us for a system-by-system inspection and tuneup (or complete overhaul, if necessary) of your health, habits, outlook, and ambitions.
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Change Academy
Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.comJoin Podchaser to...
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