Both curiosity and openness are essential to creating lasting change. Curiosity goes hand in hand with a willingness and ability to look at thoughts, feelings, actions, outcomes.
Key takeaways in this episode:
- The right answer is only right for you (keep in personal).
- Don’t get hung up on what you think you should be doing, try stuff.
- Ask yourself why this happened so you can learn where the process is breaking down.
- Don’t reject an idea until you have tried it on for size.