Your plan is your map. Without your map, you may make it to your destination but it will take a long time and you will expend a lot more energy and frustration getting there.
Main points in this episode:
Main points in this episode:
- Bridging the Intention/Behavior Gap (It’s not just you; everybody struggles with this).
- Action Planning: Anticipating how, when, where you will perform the steps. What do you need to put in place?
- Coping Planning (just as important but no-one ever talks about it). Anticipating the ways in which things may not go according to plan and being prepared to adapt.
Creators & Guests
We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.
Episode Reviews
This episode hasn't been reviewed yet. You can add a review to show others what you thought.
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Details
Length
28m 49s
Explicit
No
Episode
5
Episode Type
Full
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
Claim and edit this page to your liking.
