Change Academy

A Health, Fitness and Education podcast
 1 person rated this podcast

Reviews of Change Academy

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RATING
Brock and Monica are so insightful and knowledgeable in their fields. They bring some seriously wise and well-informed tips to make shifts in the way we live with our habits. With "Change Academy" they take a look at behaviour change and I've been following their thought process to tackle my ever troublesome motivation to get out of bed. Whether that is to get moving, do yoga, or start a new morning routine, this podcast can be the incentive to kickstart something new in your life that's not necessarily all about fitness, and they make it sustainable and fun!
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Podcast Details

Created by
Brock Armstrong
Podcast Status
Active
Started
Nov 25th, 2020
Latest Episode
Nov 25th, 2020
Release Period
Weekly
Episodes
27
Avg. Episode Length
28 minutes
Explicit
No
Order
Episodic
Language
English

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