Let’s have a conversation about that voice in your head. You know the one. The voice that keeps coming back with the warning, “don’t say that idea out loud because people will think you are stupid or crazy.” Or, another favorite, “you have to be kidding me, you know you can’t speak in front of an audience – you will look like a fool.” You know that voice… and it has a lot more to say on any number of things – and none of it is good. This is the voice of your inner critic. And it can be dealt with using the power of improvisation!

To learn more, and for the complete show notes, visit: petermargaritis.com

Resources:Good Therapy: Inner Critic

Change Your Mindset is a production of Crate Media