Michelle is a certified confidence coach who coaches people to confidently tell their stories, that get them seen, heard, hired, and change lives along the way. She's the author of a memoir, Perfectly Normal: An Immigrant's Story of Making it in America, an inspirational journey of overcoming adversity after an automobile accident that changed her life's trajectory.

Michelle has such fantastic energy and her story is so inspiring. In this episode, she shares how she made a switch at some point in her mindset and the impact this had on her life. She took a series of brave actions that helped her discover how she could show up and choose the life that she wants.

Michelle shares suggestions on how we can make changes in our lives and the four elements necessary for success. Michelle shows us a route to developing self acceptance, and to dance with and befriend our fears.

This podcast interview was recorded on April 2, 2021.

Timeline of the Chat

03:32 - Becoming disabled at age 11
07:21 - Struggling with mental health 
10:53 - Changing mindset and travelling the Inca Trail
20:43 - Change your mindset to change your life
21:56 - How to trust your path and overcome fear
25:35 - Using the The Inner Critic Project to Manage Your Fears
29:16 - Defining acceptance
31:19 - Facing negative self talk - Judgment journal
34:18: Feng Shui and The Five Archetypes
36:30- Awareness as the first step to change
38:53 - The Four Elements to Live the Life that You Want
42:28 - Invitation/Challenge
43:48 - Perfectly Normal
44:23 - Fast Five

You can find the shownotes at https://changesbigandsmall.com/

If you enjoy the episode, please share it with a friend. I would also appreciate it if you would leave a review in iTunes or Spotify.

You can reach me at [email protected] if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information!

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