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Changing the Face of Yoga Podcast

Stephanie Cunningham

Changing the Face of Yoga Podcast

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Changing the Face of Yoga Podcast

Stephanie Cunningham

Changing the Face of Yoga Podcast

Episodes
Changing the Face of Yoga Podcast

Stephanie Cunningham

Changing the Face of Yoga Podcast

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Episodes of Changing the Face of Yoga Podcast

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00:01                                     Hello and welcome to change the face of yoga teaching toddlers through golden oldies. I'm very excited to be talking to lots of yoga teachers who will explain their passion for teaching yoga to student
Changing the Face of Yoga; episode 128. Aqua Yoga with Christa Fairbrother Major points: Balance between offloading weight by being in the water and the hydrostatic pressure ("maple syrup" effect) that has the water pressing on the body from a
Episode 127: Social Media: yes, no or sometimes? with Jamie Elmer Major Points: It is a given that we use social media to market our business. Is this a good decision for everyone? Does is feel right? Does it bring in clients, students, etc. ?
Episode 126 of Changing the Face of Yoga: Working in the Medical System   with Lisa Holland. Major Points:                     1) A lot of therapy is treating them, doing things passively to them or setting things up. A lot of coaching is holdi
Episode 125: How to make a change in your business with Laura Kupperman Major Points:                     1) Making a change in your business is needed if the business is not providing the level of satisfaction that you want.                  
Major Points:                                 5:15       Things that usually bring you joy no longer do so is a sign of burnout. Ask yourself why this no longer gives you pleasure.                                                 7:12        T
Major Points: Carla started yoga after refusing for many years to go to classes and found that the stillness and meditation were immensely beneficial to her and she started taking classes regularly. Through classes and studying, she found many
00:01                                     Hello and welcome to change the face of yoga teaching toddlers through golden oldies. I'm very excited to be talking to lots of yoga teachers who will explain their passion for teaching yoga to student
00:45                                     This is the 121st episode of changing the face of Yoga and my guest today is Ayanna Parrent. She is a the owner and founder of Befree coaching and wellness, a wellness center whose mission is to change
Major Points: With yoga and proper nutrition, the aging body and mind can feel better, younger, and live a vibrant life. Menopausal women can also accrue benefits from yoga and proper diet  through a variety of mechanisms but decreasing inflam
Major Points:                                                 32:03 Grief is a developmental and learning process not a healing process. Grief is not pathological; it is a normal part of life.                                                 3
Major Points: IRest Yoga Nidra, supported by research studies, helps those with stress, anxiety, depression and is used to help returning veterans in the US with pain and PTSD. IRest Yoga Nidra is a structured relaxation practice based on the
Main Points: Meditation is for everyone; but it may need to be modified for Western meditators. Making meditation accessible can be done by looking at the physical positions associated with meditating, offering different types of meditation, t
Main Points:                       1) Modern Western yoga pays less attention to the inward based practices in favour of asana.                                                 2) Mindfulness can lead to meditation or vice versa               
Major Points: Meditation is for everyone; but the introduction of meditation should be tailored to the audience. One of the major benefits of meditation is postponing an immediate response to a stimulus. Jay started meditating as a child and h
    Major Points: a) yoga as a complement to western medical knowledge has benefits for burn out b) People may not know they have burn out as burn out just becomes part of your life c) Secondary traumatization occurs when you work with trauma v
                                                Major Points: Integrating the eight limbs into teaching asana to bring the fullness of yoga to everyone. (12:58) Media images of yoga will affect people’s decisions on whether to attend yoga cla
Confino: Major points: Small Yoga pauses during the working day can refresh and relieve discomfort. Carol has developed a series of minute movements, breathing and meditation to bring the body, mind and emotions into a healthier state during t
                                                SunnyBee Yoga with Jacquie Barbie - Changing the Face of Yoga podcast #110                                                 Major points: a) Everyone in yoga classes should be doing the pose mod
This is changing the face of yoga. And this is episode one 10. My guest is Linda Lang and Linda was on, , earlier in the year, but she said something that really intrigued me. I have taught seniors, mature adults, , for over 10 years now. And t
00:47                                     This is Stephanie Cunningham and Changing the Face of Yoga. And I have a great guest today. This is Kistine Kaoverri Weber. Christine has agreed to be part of the subtle aspects theme to talk about mor
    00:46                                     This is the 108th episode of changing the face of yoga and I have a great guest today. Her name is Kelly Di Nardo. Kelly is part of my subtle yoga themed month and she's going to talk about yoga ph
                                                Hello, this is changing the face of yoga. I have a great guest today. Her name is Beth Spindler. Beth has over four decades of experience in utilizing yoga as a healing modality plus the highest
                                                I have an incredible guest today, Indu Arora. She is an expert in many areas. She is an yoga and Ayurveda therapist and her philosophy is nothing has the greatest power to heal but self. She has
(0:50) This is changing the face of yoga and this is episode 105 and I have a really exciting guest today. This is our first yoga student on changing the face of yoga. Her name is Diane Randall and Diane is energized, committed, and passion
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