Erin Wachter joins the podcast as a special guest host in this episode to talk about adjusting. Every coach, athlete, teacher, and parent has had to make adjustments during this difficult time. We talk about how people make adjustments when things are out of their control and how they can continue to move forward and get better. Erin shares some of her experiences and challenges during this pandemic as both an athlete and trainer. This is a great episode that you don't want to miss!

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