Benchmark: Simplifying Nutrition
Released Tuesday, 24th August 2021
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Benchmark: Simplifying Nutrition
Benchmark: Simplifying Nutrition
Tuesday, 24th August 2021
Good episode? Give it some love!
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We're revisiting one of our most popular conversations from the early days of the podcast, talking about why I prefer to keep my nutritional advice simple, the value of getting blood work done, & why both quality & quantity matter.
Find us on Social: Ben | Patrick
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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Chasing Excellence
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.Join Podchaser to...
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