Todays guest has a wealth of experience from right around the world. We cover a HUGE variety of topic for PTs, coaches and people interested in improving their health.- What tips would you give to coaches to go to the next level.- How has social media changed the fitness industry.- How cross fit has improved the industry.- How technology changes have made even labour based work more sedentary roles.- How you sleep adds to poor posture.- Why pain occurs for the majority of people in their general life.- The importance of cueing an exercise to get the best result from that exercise.- The top 3 tips to being a successful trainer/coach.- Why you need a mentor at different points in your career- Whats the secret to being successful?- The importance of showing the process on social media rather than just the outcome/gains.Get in contact with Anthony here:https://www.instagram.com/boardmanfitness/http://www.animalflow.com.au/[email protected]