Feminism is a word we hear alot but often times without a clear definition of what it means and what it looks like. Sometimes it even gets used as a badge of honor that is used as a veil to distract from oppressive behavior, beliefs and actions in direct contradiction to feminist theory. In this episode, Amelia Hruby, PhD feminist author, educator, podcaster, and the founder of Softer Sounds, a feminist podcast studio, joins Nikki to dive into the nuances of how feminist principles and practices show up in today’s world, how breaking up with oppressive beliefs and systems is possible (specifically they dive into diet culture, fatphobia and social media) and specific steps to find your own path to liberation.

For show notes and more info, visit nikkiinnocent.com/podcast