Jessica Minhas is a human rights and mental health advocate, journalist, public speaker, and the Founder and CEO of I'll Go First, a nonprofit organization dedicated to expanding and supporting mental health and trauma recovery care in underserved and vulnerable communities around the world using storytelling and mobile technology. In this episode, Jess & Nikki discuss the journey of racial discovery as two racially ambiguous women, the power of therapy and mental health care, the generational impact of alcoholism & addiction, navigating loss & grief, living life with a chronic illness, embracing the life-changing power of sharing your story and her upcoming book and app supporting trauma survivors. Show notes: https://www.nikkiinnocent.com/podcast/podcast-episodes/jessicaminhas