Chili and Mimosas

A Health podcast
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Alisha Perkins and Colleen Lindstrom tackle the serious conversation about mental health with a balance of levity and seriousness. Having both been diagnosed with a mental illness, this author, runner, and baseball wife and her radio talk show host, kickboxing bestie talk about living, parenting, working, and practicing self-care with this conflicted pairing of mental illness and a great, vibrant life. It's like chili with your mimosa. It doesn't sound good, but you can still bring both to a great party. (Topics include: Depression, anxiety, bipolar disorder and more)

Recent Episodes

This dynamic conversation with ultra marathoner, Dean Karnazes is not to be missed. Alisha and Colleen talk to Dean about what it's like to run Ragnar straight through, alone, and order a pizza to the course. Among so many other things.
Alisha and Colleen talk to author and runner Ira Rainey. He tells of how he went from unfit to an ultra runner. And hear all about how Alisha has tried an awesome new running program!
Author Lee Wolfe Blum joins Alisha and Colleen for a brave conversation about confidence, being a woman, and building each other up. And this is where you hear what happened the night that Dax Shepard responded to Alisha's tweet.

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Podcast Details
Started
May 25th, 2016
Latest Episode
Jul 12th, 2018
Release Period
Weekly
No. of Episodes
56

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