Alisha Perkins and Colleen Lindstrom tackle the serious conversation about mental health with a balance of levity and seriousness. Having both been diagnosed with a mental illness, this author, runner, and baseball wife and her radio talk show host, kickboxing bestie talk about living, parenting, working, and practicing self-care with this conflicted pairing of mental illness and a great, vibrant life. It's like chili with your mimosa. It doesn't sound good, but you can still bring both to a great party. (Topics include: Depression, anxiety, bipolar disorder and more)