This dynamic conversation with ultra marathoner, Dean Karnazes is not to be missed. Alisha and Colleen talk to Dean about what it's like to run Ragnar straight through, alone, and order a pizza to the course. Among so many other things.

Chili & Mimosas S6, Ep14: Ira Rainey

Jun 28th, 2018

Alisha and Colleen talk to author and runner Ira Rainey. He tells of how he went from unfit to an ultra runner. And hear all about how Alisha has tried an awesome new running program!

Chili & Mimosas S6, Ep13: Lee Wolfe Blum

Jun 21st, 2018

Author Lee Wolfe Blum joins Alisha and Colleen for a brave conversation about confidence, being a woman, and building each other up. And this is where you hear what happened the night that Dax Shepard responded to Alisha's tweet.

Chili & Mimosas S6, Ep12: Jack Jablonski

Jun 14th, 2018

Alisha and Colleen check in with MN native Jack Jablonski who updates them on life since his life altering incident during a high school hockey game that found him paralyzed.

Chili & Mimosas S6, Ep11: Gloves Up

Jun 7th, 2018

Have you ever wondered what the perfect gift would be for someone who is going through a tough time? Something that says, "I've got your back, I'm in your corner." Dawn Reding took that question, and figured out the perfect thing. Alisha and Co

Chili & Mimosas S6, Ep10: DAX SHEPARD!!!

May 31st, 2018

Are you kidding? How did this even happen? Alisha and Colleen somehow got THE one and only Dax Shepard THE ARMCHAIR EXPERT HIMSELF to talk on the podcast!

Chili & Mimosas S6, Ep9: Breaking Barriers with Allison Offerman

May 24th, 2018

When Allison Offerman lost her own father to suicide, part of her healing included working a crisis hotline. That is where she learned that people in crisis are facing barriers to good health. After identifying those barriers, she found a posit

Chili & Mimosas S6, Ep8: Getting YOU back with Amy Tatnell

May 17th, 2018

Alisha and Colleen talk with Amy Tatnell. An amazing woman with a unique life that has forced her to figure out how to put herself first so she can be there for others. This vibrant conversation will appeal to women and moms who find themselves

Chili & Mimosas S6, Ep 7: Getting Fit to Find Myself, Missy Boeser

May 10th, 2018

Alisha and Colleen talk to an amazing woman who chronicles her journey to fitness on her blog, Getting Fit to Find Myself. Hear Missy Boeser talk about her amazing journey to running and weight loss, her hurdle after a TBI, and back to running

Chili & Mimosas S6, Ep 6: Jessica Platt

May 3rd, 2018

Alisha and Colleen talk to a woman who has had the most amazing journey back to the ice as a hockey player who has found her way to her true self. It's an inspiring story you won't want to miss!

Chili & Mimosas S6, Ep 5: The Butterfly Project

Apr 26th, 2018

Chili & Mimosas S6, Ep 4: Finding Pockets of Joy with Roxanne Battle

Apr 19th, 2018

Alisha and Colleen check in with former KARE11 anchor Roxanne Battle. Minnesotans will remember her from her days in TV news, but what she wasn't sharing at the time was the struggles she was experiencing in her personal life. She talks to Alis

Chili & Mimosas S6, Ep 3: Getting out of your own way

Apr 12th, 2018

Alisha and Colleen talk to a wonderful Exercise Psychologist and Athlete about how to get out of your own way when it comes specifically to running, but these principles apply to life in all forms. Dr. Simon Marshall joins the podcast in this d

Chili & Mimosas S6, Ep2: Tackling your health as a family

Apr 8th, 2018

Alisha and Colleen talk to a brother and sister duo who are focusing on the FAMILY! Find out how Jake and Nicole and their families are revolutionizing the way we discuss, display, and prioritize our physical and mental health with their web co

Chili & Mimosas S6, Ep1: J Caleb Perkins

Apr 1st, 2018

Alisha and Colleen have a chat with J Caleb Perkins (he just goes by Caleb, and he’s not related to Alisha, one of these things they knew, and one of these things they learned during their chat.) Find out why the new podcast name, what it means

S5, Ep11: Royce White PART 1

Jan 11th, 2018

Part 1 of 2: Alisha and Colleen have a revealing conversation with former NBA player, Royce White. He speaks about his experience with the NBA and how they handled (or mishandled) his anxiety diagnosis. This is a two part podcast you won't want

S5, Ep11: Royce White PART 2

Jan 11th, 2018

Part 2 of 2: Alisha and Colleen have a revealing conversation with former NBA player, Royce White. He speaks about his experience with the NBA and how they handled (or mishandled) his anxiety diagnosis. This is a two part podcast you won't want

S5, Ep10: Dawn Bryant

Jan 4th, 2018

Alisha and Colleen talk to Dawn Bryant from Bodies By Burgoon about her personal transformation and weight loss that lead to an appearance in People Magazine!

S5, Ep9: Dick Beardsley

Dec 7th, 2017

Alisha and Colleen talk to the legendary Dick Beardsley. Dick shares stories of marathons, addiction, loss, and finding his way back home.

S5, Ep8: Amy Keller Laird, The Editor In Chief of Women's Health Magazine

Nov 30th, 2017

Alisha and Colleen have a chat with Amy Keller Laird. She is the Editor In Chief of Women's Health Magazine. The ladies talk about how Women's Health Magazine, and Amy herself have sought to bust the mental health stigma.

S5, Ep7: Kelly Heron

Nov 16th, 2017

You don't want to miss this conversation with Kelly Heron. Hear her tell her harrowing story of being attacked on a training run, and how she put her life back together step by step.

S5, Ep6: Mackenzie Havey - Mindful Running

Nov 10th, 2017

Alisha and Colleen talk to Mackenzie Havey. She is the author of the book "Mindful Running."

S5, Ep5: Danielle Hark

Nov 2nd, 2017

Alisha and Colleen talk with Danielle Hark about how photography has helped her and others to process and cope with mental illness. ALSO: FIND OUT ABOUT THE SCREENING OF 'ANGST' HOSTED BY CHILI & MIMOSAS!!!

S5, Ep4: Gabe Grunewald

Oct 25th, 2017

Alisha and Colleen talk with professional runner Gabe Grunewald. She shares her harrowing story of cancer and recovery, and how running keeps her grounded.

S5, Ep3: Dyane Harwood

Oct 19th, 2017

Alisha and Colleen talk with Author Dyane Harwood. She tells her story of learning that she had postpartum bipolar disorder and how she has learned different strategies to thrive with her diagnosis.