Chris Robson
Chris Robson LifestyleEpisodes
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Whether you're struggling with your health and fitness, career, finances, relationships or you're just generally getting yourself out of a bit of a slump, here are 10 really simple ways to start bringing you back to your very best. No waffle. N
This week I’m joined by entrepreneur, coach and founder of Fatherhood Fit, Steve Burgess to discuss ways in which you can leverage more time, money and health into an already hectic lifestyle. Whether you’re already a father, soon to be one or
This week I’m back with a special solo podcast to give you a little more insight into my brand new Lifestyle Kickstarter course. I won’t waste your time with too much waffle but yes, for once I am definitely trying to sell you something in a po
084 - Chris Robson - Do you really deserve success yet? This week I’m back with a quick solo round to discuss the idea of ‘success’ and whether or not you actually deserve it yet. With so many people now embarking on journeys of self improvemen
This week I’m joined by Ibiza based radio and TV presenter, Katie Knight to discuss pursuing your passion, how to network like a pro and why you just need to do the work. If you follow my content and listen into the podcast on a regular basis t
This week I'm joined by returning guest, good friend and head coach over at bodyphi.com, Sharif Lawton to discuss exercise, nutrition and more specifically how alcohol can still be included in your weight loss plans. Whether you're just getting
This week I’m back with a solo round to help you get things done. Simple. If you struggle with procrastination, prioritising, consistency or life in general then get this in your ears and prepare to move yourself forward. Also don’t forget to d
This week I’m joined by Ibiza based life coach, motivational speaker and ‘happiness explorer’, Lydia Kimmerling to help you cut through the noise, stop putting it off and find your happiness now. Far too often people believe they have to wait u
This week I’m back with another solo round to discuss suffering setbacks in various areas of your life and how you can successfully overcome them. Setbacks will, of course, come in many forms - an injury, a bad patch financially, a breakdown in
This week I'm chatting to Rob Moore. Multimillionaire property investor. Entrepreneur. World record holder. Legend. If you're looking to get wealthy, healthy, improve your mindset, surround yourself with greatness and attract better relationshi
Following on from last week’s podcast where I spoke to James Burtt about overcoming a lack of direction in life, I wanted to share with you some important considerations that are worth working over if you’re still unsure as to whether or not to
This week I’m joined on the podcast by property investor, entrepreneur and podcast host James Burtt to discuss overcoming a lack of direction and why you need to be a little easier on yourself. In an online world of motivational madness with pe
I’ve had a fair few direct messages and emails from you guys relating to getting in shape for summer holidays and wanting to look your best on the beach. Given that it’s now May, I thought I’d record a quick solo podcast to go over some fundame
This week I’m back with another solo round to help you take proper stock of where your life is headed and move you forward towards improved health and happiness. When was the last time you took the time to properly and purposefully analyse vari
This week I’m joined by the CEO of The Billion Dollar Body, Nicholas Bayerle to discuss health, wealth, mindset and multi-millionaire networks. Nicholas’ company ‘The Billion Dollar Body’ is one of America’s most successful health and fitness c
This week I’m joined by Max Keeling aka The Investing Coach all the way from Ibiza to cover some simple tips and tricks to help you improve your current financial situation and secure your financial future. Whether you’re good with money or cur
This week I’m back with a solo round helping you to nail your mindset, improve your physical health, improve your sex life and fully understand the importance of your reason WHY. If you’re attempting to move forward in any area of your life whi
Master your mind and body This week I’m joined by WBFF champion, fitness professional and very good friend, Lee Constantinou to help you master your mind and body. If you’re looking for some simple, applicable, real world strategies to help you
How much are you worth? In today’s episode I’m talking self worth and proper self investment. Are you honestly willing to invest the necessary resources to take your lifestyle to that next level? Do you truly understand how much you’re worth or
Dealing with depression Mental health and depression still remain fairly taboo subjects amongst men, so when Matt reached out and said I needed to bring him on the podcast to share his story I was all ears. Having been diagnosed with depression
Mindset is everything Whether you want to improve your health, wealth, or anything else, adopting the right mindset is absolutely critical. - Want to lose weight? - Want to earn more money? - Want to leave a soul sucking job and follow your pas
Why overcomplicate things? With so much conflicting information when it comes to the world of nutrition, it's easy to get a little lost. You know you want to feel better and look amazing but can't quite get to grips with what you're meant to
HOW ABOUT ACTUALLY DOING SOMETHING? I know far too many people that don’t stop moaning about the state of the world and everything in it, but apart from updating social media on a daily basis about how crap their future looks because of Trump/B
If you’re stuck in the rate race living someone else’s dream, and you keep on telling yourself that you’ve got ‘job security’, ‘a good salary’, ‘great bonus’ and ‘career prospects’, but deep down you wish you were doing something else, this is
Back with another solo round to answer some of your awesome questions. Thanks to everyone that took the time to send over a question. I love doing these episodes. What you're going to learn this week: - How shy people can successfully step out
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