Since last week we talked about the Yamas which are the social codes to live by, lets this week talk about the Niyamas the personal codes to live by. The Niyamas are Cleanliness, contentment, austerity, study of scripture, and devotion to God.
Today I am going to talk about the Yamas, or the 5 social codes to live by that you should using in your life to interact with society and people.The Yamas are non-violence, truthfulness, non-stealing, celibacy, and renunciation of possessions.
In Today's episode we discuss the 3 ways people endure suffering, that everything is Suffering even PLEASURE is SUFFERING, and how that suffering feeds karma and comes from the klesas.So please tune in to this weeks episode. Be sure to rate, r
In today's show....Joseph takes a look at the yoga sutras and does a quick over view of the the 4 ways described by Pantanjali to reach enlightenment. Ashtanga Yoga or The 8 Limbed Yoga, Devotion to God, Extreme Austerity, Kriya Yoga. So join u
Yoga gives us a defined and logical way to know if our thoughts are betraying us or not and this is through Right Knowledge. In this episode we are going to discuss those 3 ways of gaining Right Knowledge, what a Vritti is and some Mantra advis
Join us this week for a discussion on Sankhya, What the Gunas are, Purusha and Prakriti, a quick story of stopping the flux of the Gunas, and some Mindful meditation tips.Sankhya is the oldest written philosophy on earth, learn how it influence
Ever wonder what this Yoga thing is all about. Want to understand the Yoga philosophy deeper that just poses. Then welcome to Citta Vritti, follow me on my journey as I learn about the Yoga Sutras and how to apply them in everyday life. We will
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